Onmywaytobeauty's Blog

Update | February 7, 2010

Hello, all! I just wanted to give you an update on my surgery and weight loss. As of yesterday, I have lost a total of 17 pounds since my surgery a week and a half ago. Since my appointment to submit my weight for approval to the insurance company on December 22, 2009, I have lost 26!!! Needless to say, I’m very excited and pleased with my progress!!! Incisions are healing well, and I’ll soon be able to start a vigorous workout regimine. As it is, I can really only walk right now, which isn’t all that exciting for me! I’m looking forward to doing some Turbo Jam! So far, I’ve had people tell me that my face looks thinner, and I’ve been able to fit into some clothes that I haven’t worn in a while. As for food… I’m currently eating “pureed” foods and drinking protein shakes. Scrambled eggs, ricatta cheese, unsweetened apple sauce. Stuff like that. I’ve also made some vegetable soup, put it in the blender and adding a teaspoon of unflavored protein powder. My mom gave me the recipe (minus the powder) from Weight Watchers, and it’s really good. Most foods I’ve been eating still don’t quite mask the taste/smell of the unflavored powder, but this is really savory and seems to do the trick, and it’s so easy to make!! It’s a can of diced tomatoes, a can of green beans, a can of corn, a can of old fashioned veggie soup from Campbell’s, a can of potatoes (drained–I use the already diced ones), a can of mixed veggies (like Veg-All), and 2 cans of Hormel chili–one with beans, and one without. You just dump them all together in the pot and heat them up. It’s so good! And even after it’s been through the blender, and it’s about the consistency of thick cream of wheat (I add some water) and the protein’s been added, it’s STILL good! It amazes me. I had it for dinner last night, lunch and dinner today…
Right now, I’m in the market for some good-tasting protein shakes. I’ve got the GNC brand of chocolate and unflavored, but the chocolate is getting REALLY old. I’ve decided to scoop out a serving of the unflavored stuff and put a little in everything I eat, because I’m afraid I’m not getting enough protein. Yesterday, my hair came out in gobs every time I ran my hands through it…
Any ideas for good-tasting protein drinks would be appreciated! I tried the one my surgeon recommended, and it about made me throw up. So gross!!! I need some variety or I’m going to go crazy…

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1 Comment »

  1. Glad to hear your surgery went well. I have a friend who had the same kind of surgery, he has lost over 135 pounds, he looks great. You will be at your goal weight in no time. I’ll be praying for you.
    http://steveliscum.wordpress.com/

    Comment by steveliscum — February 10, 2010 @ 10:25 am


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